#Tajima pulse software used skin#
Just point the gun at your fleshy target – around an inch away from your skin over whichever muscle you’re trying to loosen or warm up – and hit the trigger for instant relief. "It can assist with accelerating the repair and growth of tissues." “Theragun Percussive Therapy has a variety of benefits from aiding in preventing body aches and pains, greatly reducing muscle tension in seconds, increasing mobility and range of motion, increasing blood flow to the area to reduce soreness, tightness and pain," explains Dr Jason Wersland, chiropractor and Therabody founder. Think of it as foam rolling turned up to eleven. You'll recover quicker, boost your circulation and lymphatic drainage, increase your flexibility and extend your range of motion – ultimately improving your performance across the board. Invest in a high-quality massage gun and you can use it before training, to prime your muscles for a session, or post-workout to ward off any potential DOMS.
#Tajima pulse software used pro#
What Is the Best Massage Gun? Men’s Health Lab Approved: In the age of softly-softly self-care, so-called percussive therapy is the physiological version of tough love. Instead, they reach deep into your tired muscles, speeding up recovery to get you back to training at your peak. Though they may look and sound brutal, the best massage guns won't make your teeth chatter. Scroll through #recovery on Instagram and you'll find a roster of athletes willingly pummelling their muscles with massage guns in the name of better performance.